Sup. I'm Bri.

I'm an NASM Certified Personal Trainer, gym addict, vegan, and nature lover.

This site is where I post my fitness journey and share tips I've learned along the way.  

I also post vegan recipes when I create something that makes my mouth happy.

Chocolate Strawberry Protein Shake

Chocolate Strawberry Protein Shake

This shake is super simple and incredibly delicious, and can easily be modified to fit your dietary restrictions. The only thing you vegans may want to adjust is the protein powder as mine contains milk and soy.

I had to fight to not chug this before taking a picture. 

I had to fight to not chug this before taking a picture. 

 

Ingredients 

 1 scoop of chocolate protein powder

1 handful of adult spinach leaves

1/2 cup of plain almond milk

7 frozen strawberries 

Before my blender went to work. 

Before my blender went to work. 

Blend until the consistency is super smooth. Sometimes I like to sprinkle with granola to feel like I'm eating an acai bowl at the same time.  And that's it! Super simple, easy to take on the go, and super good for recovering from an intense workout.

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My protein powder- https://www.amazon.com/dp/B000QSNYGI/ref=cm_sw_r_cp_awd_jVqixbM340EGR

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