Sup. I'm Bri.

I'm an NASM Certified Personal Trainer, gym addict, vegan, and nature lover.

This site is where I post my fitness journey and share tips I've learned along the way.  

I also post vegan recipes when I create something that makes my mouth happy.

15 Minutes to Build a Booty

15 Minutes to Build a Booty

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty.  It's been a long time just getting this far with my backside and there's no way I'm stopping now.  Of course heavy weights are always a plus when it comes to building strength and muscle, but when you don't have access to a gym or are crunched for time this at home workout is a perfect substitute.

Print it out, pin it, write it down, do what you want with it, but you definitely want to earmark this one and give it a try!

 

buildabooty
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Change your habits with one simple trick

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