Sup. I'm Bri.

I'm an NASM Certified Personal Trainer, gym addict, vegan, and nature lover.

This site is where I post my fitness journey and share tips I've learned along the way.  

I also post vegan recipes when I create something that makes my mouth happy.

My Vitality Blend Morning Smoothie Recipe

Below is the FIRST EVER video recipe I have created (sponsored by Viance Nutrition) and it's a super easy and delicious recipe that you can make in the morning to stay full all day. The recipe is below, but feel free to add your own flair, use a different milk, whatever tickles your fancy to make this morning protein shake super delicious for your taste buds.

Ingredients

  • 1 scoop of Viance Vitality Blend Chocolate Flavor
  • 1 cup Califa Farms Almond Coconut Milk
  • 1 tsp spirulina
  • 1 tsp cacao powder

Blend in a Viance Blender Bottle until all powder is mixed in, and enjoy!

Cinnamon Crunch Protein Waffles

Cinnamon Crunch Protein Waffles

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